I have been attending Element since January 2016. Element has been an incredible oasis of growth, learning and confidence creation for me. This establishment has enabled me to shatter my shell and develop enormously useful skills essential to living a more purposeful life.

Element provides education in Shotokan Karate, Muay Thai, Kickboxing, Boxing and Brazilian Jiu Jitsu. Each one offers unique solutions to different self-defense situations. My personal favorites are Shotokan Karate, Mauy Thai and Brazilian Jiu jitsu. The instructors are top notch with decades of experience and equipped with innovative ways to teach what they're passionate about.

The very best thing to see is young children (many of whom have special needs) being inspired to take on challenges that they never would have dreamed of before walking into Element. They walk out of the dojo with newfound confidence that inspires them to conquer any adversity that comes their way in the outside world.

This place is more than just a facility where my children learn martial arts, respect, disclipne and consistency. I as a single mother, have gained irreplaceable skills as a student. Training with dedicated and passionate coaches, Sensi's, and Professor's has forever impacted my family. This place has become our home. The team there takes great care and pride in developing the skill set of each child. A place of passion, respect and community.

We had our child's 8th birthday party here and it was amazing. Sensei David is an energetic coach who really engages with his students. They were very accommodating- to the point where we forgot candles for the cake and they had extra somehow?! Great service and reasonable pricing. 10/10 recommend.

My daughter had a great experience for her first trial class. The instruction was great! We will be buying a pass to use here after her other activities have finished for the year!

We had my son’s 7th birthday at 5 Elements and all the kids had a blast. Sensei David was amazing with the boys. Highlights included learning ninja kicks, breaking boards, and slicing the cake with a samurai sword. I think we convinced more kids to have a ninja birthday!

Our daughter had her trial class today and cannot wait for her next class! The front desk was extremely helpful and welcoming, the instructor made her feel at ease and she learned so much in one class

We have been a part of the 5 Elements family for 5 years. Renshi Maeghen coached my daughters to win multiple National gold medals as well as Silvers at the Worlds karate championship. 5 Elements treats their students like family, with encouragement, respect and compassion.

Only Martial Arts studio in Calgary that my wife and I could find that except 3 year olds.(little dragon classes). The location is located on the opposite side of the city as us. Long way to go. From the moment we took our son there to try it out. The place/Maeghen(owner), staff and the instructors were all very welcoming. We felt at home. It felt so right we signed our son up for 6mths unlimited classes that day. We r now coming close to our first of many 6 month of classes. What an amazing difference. The disapline of listening, practicing, skills, cordination and the fun our son is having going. All done by positive reinforcement with a kind and gentle nudge. As a parent I could not be more proud or ask for a better environment for my son to learn and grow in!

I started taking their fitness kickboxing in December and loved it. Since then my 8 year old son and I have also started in their family karate and are so enjoying it!!! And my 3 year old daughter is also doing their little dragons classes. Their instructors are great and the friendly energy and vibe are so wonderful. Maeghen (the owner) has been such a positive bundle of energy to deal with and clearly loves what she does, and adores all of her clients and kids! I would recommend it to anyone who is thinking about starting in Martial arts, or just looking for some fun fitness classes!!!

I had the pleasure of bringing my son to the April 18th open style tournament. Initially, I was somewhat apprehensive since my son didn't belong to the school on whether the event would be fair. To our surprise we found a very welcoming environment that was positive and professional. As parents we are always looking for opportunities in developing our children's competitive abilities and 5 Elements is very good at providing the encouragement and confidence building children require. Kudos to Maeghen and her team and we look forward to attending future events.

I have been with 5 Elements Martial Arts in Calgary for 6 months now and just love everything about their training. I am training in their kickboxing, Muay Thai, Karate, and boxing classes and the instructors they have are exceptional.

If you are looking for a great environment, with friendly/motivated people, and love the opportunity to train and compete (if you want) hard... this is the place for you!

Highly recommended for adults, kids, and teens alike.

My son is coming to IMA since when he was 5 years old. He was very shy and quiet boy but I can see the difference in him in last 3 years. He is still quiet but very confident and much stronger with his techniques and styles. They also hosts several events for the kids that are nice sitting alternatives. They also have their spring and summer camps which is very convenient for us. I will surely recommend them for kids mental and physical improvement.

Great facility, with great people arround. Everyone is super friendly and it’s an amazing environment to learn how to fight in. Absolutely recommend! Top MMA gym in Calgary !

I signed up for a gold membership after my first visit and haven't regretted it for a second. They have many different options for classes as well as good instructors. You can't ask for much more.

This place is amazing. The instructors are great, the atmosphere is inviting, and every class is different and exciting. Doing private classes with Kevin has been a game changer. His knowledge and experience is invaluable.

Have been going for a few months and have learned a lot. The staff are super friendly and the coaches are very welcoming and helpful. Would recommend this gym for anyone who is interested in trying martial arts or for those who already have time under their belts.

I just started a few months ago and I have learned so much already! Everyone I’ve met has been so positive and the staff is so helpful and welcoming. Overall it’s been a great experience and I definitely recommend it to those who are looking for a fun atmosphere and a new skill.

My 7 year old son began jiu jitsu five months ago and has quickly developed a passion for the sport. Coach Todd is fantastic with kids! He is funny, patient, and creates an engaging environment for learning. Inspired by my son’s progress, I decided to join, despite having no prior martial arts experience.
Professor Wolfgang has been super welcoming and encouraging. His attention to detail and thorough explanations has helped me grasp complex techniques easily. The entire community has been welcoming, making each session enjoyable. My son and I look forward to class each week. It has also been a great way to bond and spend time together.

I brought my son Cannon for a trial of Little Dragons tonight. I didn’t know what to expect. It blew me away. My son listened and loved it! I was very impressed with everything. The staff was so friendly and Master William was excellent with the kids! Cannon really enjoyed his time even though you could tell it was hard for him. He cannot wait to come back.

We went to the complementary all ages karate class on Saturday morning to see what it was like. They were very welcoming, respectful, and the class was enjoyable. We are strongly thinking to join as a family.

My daughter and I attended an introductory self defence class. The owner and teacher was excellent in her concise teaching of maneuvers to help you to defend yourself. She helped us to feel empowered, strong and confident in ourselves.

My son’s energy, enthusiasm and confidence has skyrocketed since joining 5 Elements. I can not say enough about the excellent quality of teaching, mentoring and encouragement from all the instructors, Sensei’s, and Master’s. I greatly appreciate how everyone, child teen or adult, work together to support one another’s development and growth in martial arts.
5 Elements has been an amazing place to spend our evenings!

Great first experience. Staff is super helpful, informative, incredibly polite, and take their time to explaing each and every aspect. I could not be happier with the service and professionalism. The coaches are incredibly attentive to their young students.

I really enjoyed trying out BJJ. It was totally a good fit for between the physical and mental. The staff were super welcoming and friendly, the other participants were also quite welcoming and friendly as well. Even though it was my first time there I felt like I had been there before!

By far the best dojo in the city!It would take too long to write down every reason why this dojo, it's instructors and especially the owner Maeghann is where it is at. Go join and find out. D

Had my son’s Fifth birthday here. It was a wonderful experience. The instructors were wonderful the kids were very engaged. My son was very overwhelmed and shy at first, the instructor knew exactly what to do and before I knew it my son was happy and enjoying himself. Cutting the cake with a samurai sword blew all the kids minds. The staff was so courteous. And the games were fun for all ages are the parents were very impressed would recommend this venue for all ages. Thank you five elements martial arts for a wonderful birthday.

My 4 year old has been attending the Little Dragons group classes as well as some 1 on 1's. He just loves coming here and the entire training team (with a few personal favorites). I couldn't be happier with the environment, welcoming attitudes and all he's learned. Highly recommend this location and the people.

I held a birthday party for my 7 year old grand daughter and 10 of her friends and classmates. The children were totally engaged by their instructor who introduced them to several aspects of self defense training. Later, during pizza and cake time I asked the kids how they liked this party. They responded with " this is the best birthday ever!. Thank you to our instructor and support staff for an incredible birthday experience.

Clean gym, lots of parking. Wonderful group of talented trainers. A safe and welcoming place to workout. The number of classes is great as well as the one on one training. Maeghen Cotterill, in particular has done lots to build up the Karate community in Calgary, Canada and worldwide.

I'm back! The instructors here are inspirational and knowledgeable. After 15 years away, I've resumed training in BJJ with Professor Wolfgang, and he does not disappoint. He's thorough in showing the techniques and works you through a good variety.

The weekend class with Todd is also fantastic! I get a good workout and learn the rudiments here to prep me for the more vigorous training during the week.

All the staff is friendly and on the ball. The community here is fantastic!

Thank you, 5 elements.

Fantastic dojo and instructors are so great with kids. So many different choices as well for martial arts. Megan cares about her students and is an amazing individual. I cannot say enough about this place. Try it!

Best dojo to learn multiple martial arts styles, and the most amazing instructors. Even with many attendees, they divide everyone up properly so you can focus on exactly what you need to learn. I feel very blessed to have found such an incredible place to dive in to karate and everything else it has to offer. The owner Meaghen is also the greatest most generous being

This is definitely the best place in Calgary for children's martial arts. This is a very well run dojo, a beautiful facility as well as an inclusive environment where children can grow and learn martial arts in safe and encouraging environment developing their confidence and grow life skills

Maeghen has built a community second to none. She has brought together an amazing coaching team, supported brilliantly by dedicated senior graded members who are simply awesome role models.

Martial Arts is great for developing people’s confidence, self-esteem and self-discipline. 5 Elements goes beyond this by providing a positive, inclusive and supportive environment for your children to develop in.

I have been going to 5 Elements for just over a year. I always feel safe and secure. Doesn't matter who you are or what limitations you have, you are welcomed with open arms. I have loads or fun while learning and growing as a martial artist. I highly recommend 5 Elements to anyone looking to try martial arts!!!

We had a private family session today with Meaghan today and she was amazing!!! She taught us some amazing self defence techniques and we all had an incredible time. Can’t wait to book more sessions with Meaghan. Thank you!!

I went to this school for many years, and found the teaching to be top notch. My overall experience was very good. I made some lifelong friends, and I learned an incredible amount. There are significant opportunities to compete, the school having a strong tournament team featuring many recent world champions (as in, these are people whose whose last win wasn't in, say, 1975). However, if there is one thing to be wary of, it's /too much/ competition. You know the saying that martial arts is a lifestyle? At 5 Elements you might find it a little too true. One day you're taking one beginner class a week, the next you're spending more time at the dojo than most people do at a part time job, and spending more money than those people are making. The instructors will expect you to compete, and won't be happy until you do. So go, make full use of instruction from champions, and have fun. But don't let them pressure you into the world of competition. Or you'll be caught in a web that is hard to get out of, and whether you choose to become a champion or sever all ties, you'll find you've spoiled it for yourself.